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Planners · Bestseller
Three things a day. Somewhere for the racing thoughts to land. No expiry date.
≈ ৳247 · One payment, yours forever. Not what the page described? Email marketer.salam@gmail.com within 7 days for a full refund.
You have bought the planner before. You used it for nine days, missed a week, and then felt guilty every time you saw it — because a dated planner turns a bad week into a ruined book. This one is built differently: the Daily Focus page asks for a Top 3 and treats everything else as optional, and pages carry brain-dump space so 'I must remember…' stops looping. The Task Breakdown page cuts one big job into steps small enough to start, with a planned reward at the end; the Dopamine Menu lists your own quick resets, real breaks and proper treats; the habit tracker counts half-done as done; and the Focus Session page is built for body doubling, with 15, 25 and 45-minute timer boxes and a session log. Fourteen page designs, 18 pages per file, in both A4 and US Letter. It is undated and never expires: pick it up after a month away and it works exactly the same. Print what you need, when you need it.
Adults with ADHD (diagnosed or 'pretty sure') who have bought planners before, used them for nine days, and felt guilty about it ever since — also students, freelancers, and parents whose heads feel like a browser with 40 tabs open.
As soon as your payment clears, we email you a download link for ADHD Life Planner — Undated Printable Planner for ADHD Brains (Daily Focus, Brain Dump, Task Breakdown, Dopamine Menu) — A4 & US Letter PDF, and the same link appears on your confirmation page. The link works for 72 hours and up to 5 downloads. If you lose the email, fresh links are free from the redownload page, any time.
Printable PDF, A4 + US Letter (ZIP download). Open the ZIP after download; every file inside is listed on this page.
Email marketer.salam@gmail.com within 7 days of purchase and we refund you in full. Say in one sentence what was wrong — that is all we need.
The fixed version replaces the old one, and you can pull fresh download links from the redownload page with your purchase email — no extra charge.
Your purchase covers your own use, so please point friends to this page instead of passing the files on. The price is set so a personal copy stays within reach.
The day, the week, the money and the lists — one paper system, start any day.
Printable PDF, A4 + US Letter · 24 pages